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The Freshly Squeezed Method: Recover From Anorexia and Bulimia Donna McPherson

The Freshly Squeezed Method: Recover From Anorexia and Bulimia

Donna McPherson

Published
ISBN :
Kindle Edition
55 pages
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 About the Book 

Is it possible to beat an eating disorder at home? The Freshly Squeezed Method is a concise guide on the precise steps required.Donna McPherson, a recovered anorexic, draws on her own experiences and details the exact methods used to treat herMoreIs it possible to beat an eating disorder at home? The Freshly Squeezed Method is a concise guide on the precise steps required.Donna McPherson, a recovered anorexic, draws on her own experiences and details the exact methods used to treat her condition. Along with providing a deep foundation of knowledge about eating disorders, this practical and reassuring guide provides a clear path to recovery for sufferers and a wealth of information for parents.What you will discover:A clear path to recovery with practical steps (The Freshly Squeezed Method)The exact causes of Eating Disorders and why they are illusiveConventional treatments and where to get help quickly9 tell-tale signs of Anorexia and Bulimia that anyone can spotHow to help others recover from eating disorders no matter the circumstancesTips for effective communication even when its difficult to talkQuick and easy nutrition for people with a loss of appetiteWays to manage difficulties from day one to week 4 and beyondHow to regain independence and confidence (feel great)How to look and feel healthy (be happy)Also comes complete with:Fun meal plan suggestions.Daily timetable planner to keep you on the right track.Whether you are someone suffering from an eating disorder or a parent looking for a deeper understanding of Anorexia and Bulimia, The Freshly Squeezed Method is an essential resource with practical steps.Not only will you learn how to recover and gain a better understanding of the condition, The Freshly Squeezed Method also takes you through every detail of recovery from day one to week 4 and beyond.